Described as ‘fuel’ for the body and the brain, Ancient + Brave’s True MCT metabolic oil has been heralded for its aid to fasting. The oil contains two critical medium chain fats – C8 and C10 – which provide our bodies with immediate satiation and energy. Simply add it to your favourite drink or smoothie to transform it into the ultimate fat burning beverage.
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Blend 1-4 teaspoons of True MCT into your favourite drink or smoothie, or eat straight from the spoon. To avoid any possible digestive discomfort begin with one teaspoon a day and gradually increase.