Founded by Annelie Whitfield, a former stuntwoman, and Kate Prince, previously a lawyer – Ancient + Brave combines ancient remedies and practises together with new age science, to create bespoke fasting formulas that help rejuvenate the body. Ancient + Brave’s extensive research shows that intermittent fasting can actually provide advantages to your brain, metabolic and heart health, as well as slow down the effects of ageing. While you fast, Ancient + Brave’s innovative products increase the bodies ability to burn fat and nourish skin, hair and nails. And all while tasting delicious and being rich in nutrients in equal measure. By combining intermittent fasting, Ancient + Brave products, exercise and a balanced diet you can expect to be on the right path to a new, and improved you.