After the excess of the festive season (the cocktails, the cheese, the mince pies!) and with winter blues kicking in, we can often end up starting the year feeling in a bit of a slump. So that you can take on 2022 head on, we’ve rounded up our favourite supplements to boost your wellbeing, all of which you’ll find on FOUR Life.
KIKI Health: Nature’s Living Superfood
KIKI Health’s aim is to promote optimum wellbeing from the inside out using 100% raw, plant-based, gluten-free and vegan ingredients. Made with 32 primary ingredients, this supercharged and nutritional cold-pressed blend of green foods, plant juices, sea vegetables, enzymes, bacterial cultures and micro-algaes is designed to promote an overall sense of wellbeing. It’ll help you maintain strong digestive health, boost blood circulation, strengthen bones and support your liver and kidney function – and all you have to do to gain all these benefits is add it to your morning smoothie, juice or water!
Lumity: Healthy Beauty 24/7 Anti-Ageing Supplement
Lumity’s founder, Sara Palmer wanted to create a supplement that was packed with high-quality nutrients, vitamins and minerals to take on the effects of a modern, busy lifestyle and the everyday stressors that affect our body. The Healthy Beauty 24/7 Anti-Ageing Supplement is a two-step system to provide around-the-clock support. Start your day with a supplement packed with vitamin C and E, selenium and zinc to protect your body against oxidative stress. And end the day with a night capsule filled with omega 3s and amino acids to help repair the skin from the inside out. After just one month you’ll notice your complexion glowing, your hair will be glossier and your nails stronger.
EQUI: Immunity Edition – 30 Days
Created by friends Rosie and Alice, EQUI offers all-in-one supplements which are specifically created with women’s wellness goals in mind. Immunity Edition includes mycological mushrooms, vegan probiotics, elderberry, vitamin C and D3, olive extract and zinc to nourish, strengthen and protect your immune system and aid the body in building resilience. It also helps to reduce fatigue and low energy levels, ideal after the busy festive season when we’re getting back into working and routines.
Meg’s Menopause: Meno Blend
Created specifically to help those going through the perimenopause and menopause, Meno Blend helps you to feel stronger, healthier and happier. Key vitamins include vitamin C to improve skin texture, B6 vitamins to help regulate hormonal activity and complex B vitamins to boost your energy and reduce the appearance of fatigue.
To find more wellness products and to see our complete collection of favourite brands and products head to the FOUR Life shop.